The Healing Habit

Beyond current mindfulness projects, please see this little book as a tonic for your spirit, a healing for your heart, a setting-free of your precious mind. And therefore it carries the promise of a happier life. By guiding you towards a bigger, deeper understanding of who you truly are, and the awesome power of your thinking, it is offering you the gift of renewing your life, of living it more fully and happily.
‘Greet the day early,’ wrote the Sufi mystic Rumi. ‘The dawn has secrets to tell you. Do not go back to sleep. Do not go back to sleep.’ And when you learn those secrets, you never will!

This is a companion to the internationally best-selling book The Happiness Habit.

An award-winning author of over a dozen books, Daniel O’Leary is a firm favourite amongst Garratt Publishing readers. The main aim of his books is to teach what is called the ‘sacramental imagination’, the vision of God’s incarnate presence everywhere which transforms our lives.